Combination of micronised creatine monohydrate and amino acids that increases muscular energy production and encourages the building of lean muscle mass through increased training intensity and endurance.
Combine ±1 scoop (5,5 g) with 150-200 ml of water, mass gainer, or protein powder.
Take one or two servings per day, 30 minutes before or just after working out, or as soon as you wake up on days when you aren't training.

If necessary, servings may be doubled.

Suitable for loading creatine.

Keep in mind that only a daily intake of at least 3 g of creatine will result in the favourable effects of the supplement.

 

Combination of micronised creatine monohydrate and amino acids that increases muscular energy production and encourages the building of lean muscle mass through increased training intensity and endurance.
Combine ±1 scoop (5,5 g) with 150-200 ml of water, mass gainer, or protein powder.
Take one or two servings per day, 30 minutes before or just after working out, or as soon as you wake up on days when you aren't training.

If necessary, servings may be doubled.

Suitable for loading creatine.

Keep in mind that only a daily intake of at least 3 g of creatine will result in the favourable effects of the supplement.